Lets compare vitamin content per 14 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Oranges:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.3 times more Vitamin B2 and 49.6 times more Vitamin E than Raw Oranges.
While Raw Oranges contain 1.7 times more Vitamin B1 and 1.4 times more Vitamin C than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Oranges have similar amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 per 14 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Oranges:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2 times more Iron, 1.4 times more Magnesium, 7.2 times more Manganese and 1.3 times more Phosphorus than Raw Oranges.
While Raw Oranges contain 4 times more Calcium than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Oranges have similar amounts of Copper, Potassium and Water per 14 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges contain 4 times more Fiber and 1.9 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 14 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.