Lets compare vitamin content per 14 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Canned Carrots with Liquids and Salt:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.6 times more Vitamin B1, 1.9 times more Vitamin B2, 1.5 times more Vitamin B5, 3.8 times more Vitamin B9, 19.2 times more Vitamin C and 12.2 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 55.7 times more Vitamin A, 1.5 times more Vitamin B3, 1.7 times more Vitamin B6 and 12.3 times more Vitamin K than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Canned Carrots with Liquids and Salt:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.6 times more Magnesium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.1 times more Calcium, 2.6 times more Copper, 2.6 times more Iron, 2.5 times more Manganese, 120 times more Sodium and 3.6 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Canned Carrots Solids and Liquids with Salt have similar amounts of Phosphorus, Potassium and Water per 14 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.1 times more Energy, 2.1 times more Carbohydrate and 4 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3 times more Fiber than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Canned Carrots Solids and Liquids with Salt have similar amounts of Protein per 14 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.