Lets compare vitamin content per 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Kidney Beans:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.6 times more Vitamin B6 and 7 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.9 times more Vitamin B1, 1.3 times more Vitamin B3 and 2 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned All Types Kidney Beans have similar amounts of Vitamin B2 and Vitamin B9 per 14 oz.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 3.4 times more Calcium, 3.4 times more Copper, 5.9 times more Iron, 1.9 times more Magnesium, 5 times more Phosphorus, 2.3 times more Selenium, 148 times more Sodium and 5.8 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned All Types Kidney Beans have similar amounts of Manganese, Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 5.4 times more Sugars and more Fructose than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.7 times more Energy, 6.3 times more Omega 3, 7.2 times more Fiber and 10.9 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 14 oz.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.