Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Broccoli:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Vitamin A, 1.3 times more Vitamin B2, 2.2 times more Vitamin B3, 2.3 times more Vitamin B6, 4.2 times more Vitamin B9, 10.9 times more Vitamin C, 2.6 times more Vitamin E and 4.8 times more Vitamin K than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Broccoli have similar amounts of Vitamin B1 per 14 oz.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Broccoli:
Raw Broccoli contains 4.3 times more Calcium, 1.7 times more Iron, 2.1 times more Magnesium, 4.4 times more Phosphorus, 1.9 times more Potassium, 6.3 times more Selenium, 5.5 times more Sodium and 6.8 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Broccoli have similar amounts of Copper, Manganese and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.6 times more Energy, 1.9 times more Carbohydrate, 6.6 times more Sugars and 8.2 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Omega 3, 3.7 times more Fiber and 4.7 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.