Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Navel Oranges:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 19.6 times more Vitamin B3, 16 times more Vitamin B5, 10.5 times more Vitamin B6, more Vitamin B12 and 37.5 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain 2.4 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Navel Oranges:
Raw Navel Oranges contain more Calcium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Raw Navel Oranges have similar amounts of Iron, Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1.4 times more Energy, 1.3 times more Carbohydrate, 1.4 times more Sugars and 1.3 times more Fiber than Raw Navel Oranges.
While Raw Navel Oranges contain 2.2 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Navel Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.