Lets compare vitamin content per 14 ounces of Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids vs Broccoli:
Raw Broccoli contains 4.4 times more Vitamin B1, 3.1 times more Vitamin B2, 3.9 times more Vitamin B3, 5.5 times more Vitamin B5, 4 times more Vitamin B6, 9 times more Vitamin B9 and 46.9 times more Vitamin C than Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids.
Both Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids and Raw Broccoli have similar amounts of Vitamin A per 14 oz.
Both Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids vs Broccoli:
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids have 1.3 times more Copper and 1.7 times more Iron than Raw Broccoli.
While Raw Broccoli contains 4.7 times more Calcium, 4.2 times more Magnesium, 3 times more Manganese, 7.3 times more Phosphorus, 3.5 times more Potassium, 4.7 times more Sodium, 6.8 times more Zinc and 1.3 times more Water than Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids.
Comparison of macro-nutrients per 14 ounces:
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids have 3.4 times more Energy and 4.4 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains 4.5 times more Omega 3, 3.3 times more Fiber and 4 times more Protein than Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids.
Both Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.