Lets compare vitamin content per 14 ounces of Carrots vs Snacks, corn-based, extruded, chips, barbecue-flavor:
Raw Carrots have 26.9 times more Vitamin A, 1.9 times more Vitamin B5 and 3.5 times more Vitamin C than Snacks, corn-based, extruded, chips, barbecue-flavor.
While Snacks, corn-based, extruded, chips, barbecue-flavor contain 3.6 times more Vitamin B2, 1.7 times more Vitamin B3, 1.7 times more Vitamin B6 and 2.1 times more Vitamin B9 than Raw Carrots.
Both Raw Carrots and Snacks, corn-based, extruded, chips, barbecue-flavor have similar amounts of Vitamin B1 per 14 oz.
Both Raw Carrots as well as Snacks, corn-based, extruded, chips, barbecue-flavor have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Snacks, corn-based, extruded, chips, barbecue-flavor:
Raw Carrots have 1.4 times more Potassium and 73.6 times more Water than Snacks, corn-based, extruded, chips, barbecue-flavor.
While Snacks, corn-based, extruded, chips, barbecue-flavor contain 4 times more Calcium, 3.7 times more Copper, 5.1 times more Iron, 6.4 times more Magnesium, 5.4 times more Manganese, 5.9 times more Phosphorus, 41 times more Selenium, 11.1 times more Sodium and 4.4 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 14 ounces:
Snacks, corn-based, extruded, chips, barbecue-flavor contain 12.8 times more Energy, 136.3 times more Fat, 139.4 times more Saturated Fat, 615 times more Omega 3, 149.4 times more Omega 6, 5.9 times more Carbohydrate, 1.9 times more Fiber and 7.5 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, corn-based, extruded, chips, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.