Lets compare vitamin content per 14 ounces of Carrots vs Snack, potato chips, made from dried potatoes, plain:
Raw Carrots have more Vitamin A, 4.9 times more Vitamin C and 1.8 times more Vitamin K than Snack, potato chips, made from dried potatoes, plain.
While Snack, potato chips, made from dried potatoes, plain contain 3.2 times more Vitamin B1, 2.7 times more Vitamin B3, 2.2 times more Vitamin B5, 3.6 times more Vitamin B6 and 20.8 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Snack, potato chips, made from dried potatoes, plain have similar amounts of Vitamin B2 and Vitamin B9 per 14 oz.
Both Raw Carrots as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Snack, potato chips, made from dried potatoes, plain:
Raw Carrots have 1.9 times more Calcium and 37.3 times more Water than Snack, potato chips, made from dried potatoes, plain.
While Snack, potato chips, made from dried potatoes, plain contain 3 times more Copper, 2.7 times more Iron, 3.3 times more Magnesium, 1.8 times more Manganese, 3.1 times more Phosphorus, 2 times more Potassium, 7.7 times more Sodium and 2.4 times more Zinc than Raw Carrots.
Both Raw Carrots as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have 6.2 times more Sugars than Snack, potato chips, made from dried potatoes, plain.
While Snack, potato chips, made from dried potatoes, plain contain 13.3 times more Energy, 147 times more Fat, 270.1 times more Saturated Fat, 26.5 times more Omega 3, 154.4 times more Omega 6, 5.8 times more Carbohydrate and 5 times more Protein than Raw Carrots.
Both Raw Carrots and Snack, potato chips, made from dried potatoes, plain have similar amounts of Fiber per 14 oz.
Both Raw Carrots as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.