Comparing Nutrients in 14 ounces
CarrotsVS Tropical Colada V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Tropical Colada V8 SPLASH Smoothies 14 oz ▼
Lets compare vitamin content per 14 ounces of Carrots vs Tropical Colada V8 SPLASH Smoothies:- Raw Carrots have 1.2 times more Vitamin B3 and more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
- While Tropical Colada V8 SPLASH Smoothies contain more Vitamin B12 and 4.1 times more Vitamin C than Raw Carrots.
Comparing minerals per 14 ounces for Carrots vs Tropical Colada V8 SPLASH Smoothies:- Raw Carrots have 2 times more Iron, 13.3 times more Potassium and 3.5 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
- Both Raw Carrots and Tropical Colada V8 SPLASH Smoothies have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Raw Carrots have 7 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
- While Tropical Colada V8 SPLASH Smoothies contain 1.5 times more Sugars and 1.3 times more Protein than Raw Carrots.
- Both Raw Carrots and Tropical Colada V8 SPLASH Smoothies have similar amounts of Energy and Carbohydrate per 14 oz.
- Both Raw Carrots as well as Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.
Compare more foods per 14 oz: