Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Candies, praline, prepared-from-recipe:
Canned Carrots Solids and Liquids with Salt have 613 times more Vitamin A, 1.5 times more Vitamin B6, 1.3 times more Vitamin B9, 6.7 times more Vitamin C, 1.5 times more Vitamin E and 7.5 times more Vitamin K than Candies, praline, prepared-from-recipe.
While Candies, praline, prepared-from-recipe contain 10.7 times more Vitamin B1, 2 times more Vitamin B2 and 2.4 times more Vitamin B5 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Candies, praline, prepared-from-recipe have similar amounts of Vitamin B3 per 14 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Candies, praline, prepared-from-recipe:
Canned Carrots Solids and Liquids with Salt have 5 times more Sodium and 9 times more Water than Candies, praline, prepared-from-recipe.
While Candies, praline, prepared-from-recipe contain 1.4 times more Calcium, 4.8 times more Copper, 2.5 times more Iron, 5.4 times more Magnesium, 3.7 times more Manganese, 5.2 times more Phosphorus, 1.3 times more Potassium, 4.5 times more Selenium and 5.8 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 14 ounces:
Candies, praline, prepared-from-recipe contain 21.1 times more Energy, 185 times more Fat, 89 times more Saturated Fat, 44.4 times more Omega 3, 132.6 times more Omega 6, 11.1 times more Carbohydrate, 22.7 times more Sugars, 1.9 times more Fiber and 5.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, praline, prepared-from-recipe have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.