Lets compare vitamin content per 14 ounces of Candies, praline, prepared-from-recipe vs Canned Carrots with Salt:
Candies, praline, prepared-from-recipe have 11.3 times more Vitamin B1, 1.8 times more Vitamin B2 and 2.5 times more Vitamin B5 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 558 times more Vitamin A, 1.3 times more Vitamin B3, 1.5 times more Vitamin B6, 1.5 times more Vitamin B9, 9 times more Vitamin C, 1.5 times more Vitamin E and 7.5 times more Vitamin K than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Candies, praline, prepared-from-recipe vs Canned Carrots with Salt:
Candies, praline, prepared-from-recipe have 1.7 times more Calcium, 4.8 times more Copper, 2 times more Iron, 6.1 times more Magnesium, 3.7 times more Manganese, 4.3 times more Phosphorus, 1.2 times more Potassium, 4.5 times more Selenium and 6.4 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 5 times more Sodium and 9 times more Water than Candies, praline, prepared-from-recipe.
Comparison of macro-nutrients per 14 ounces:
Candies, praline, prepared-from-recipe have 19.4 times more Energy, 136.3 times more Fat, 61.8 times more Saturated Fat, 32.3 times more Omega 3, 94 times more Omega 6, 10.8 times more Carbohydrate, 22.5 times more Sugars, 2.3 times more Fiber and 5.2 times more Protein than Drained Canned Carrots with Salt.
Both Candies, praline, prepared-from-recipe as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.