Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Non-carbonated Fruit-flavored Propel Zero:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, 6.4 times more Vitamin C and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 8.7 times more Vitamin B3, 5.6 times more Vitamin B5, 4.3 times more Vitamin B6 and 1.4 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Non-carbonated Fruit-flavored Propel Zero:
Frozen Chopped Broccoli, Unprepared has 56 times more Calcium, more Copper, 27 times more Iron, more Magnesium, more Manganese, 2 times more Phosphorus, 13.3 times more Potassium, more Selenium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 1.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Non-carbonated Fruit-flavored Propel Zero have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 4.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Frozen Chopped Broccoli, Unprepared as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.