Lets compare vitamin content per 14 ounces of Boiled Yellow Snap Beans vs Boiled Yellow Snap Beans with Salt:
Both Boiled and Drained Yellow Snap Beans and Boiled and Drained Yellow Snap Beans with Salt have similar amounts of vitamins per 14 oz
Both Boiled and Drained Yellow Snap Beans and Boiled and Drained Yellow Snap Beans with Salt have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K per 14 oz.
Both Boiled and Drained Yellow Snap Beans as well as Boiled and Drained Yellow Snap Beans with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Yellow Snap Beans vs Boiled Yellow Snap Beans with Salt:
Boiled and Drained Yellow Snap Beans with Salt contain 79.7 times more Sodium than Boiled and Drained Yellow Snap Beans.
Both Boiled and Drained Yellow Snap Beans and Boiled and Drained Yellow Snap Beans with Salt have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc and Water per 14 oz.
Both Boiled and Drained Yellow Snap Beans as well as Boiled and Drained Yellow Snap Beans with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Both Boiled and Drained Yellow Snap Beans and Boiled and Drained Yellow Snap Beans with Salt have similar amounts of macro-nutrients per 14 oz
Both Boiled and Drained Yellow Snap Beans and Boiled and Drained Yellow Snap Beans with Salt have similar amounts of Energy, Omega 3, Carbohydrate, Sugars, Fiber and Protein per 14 oz.
Both Boiled and Drained Yellow Snap Beans as well as Boiled and Drained Yellow Snap Beans with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.