Lets compare vitamin content per 14 ounces of Raw Sulfured Dried Apples vs Broccoli:
Raw Sulfured Dried Apples have 1.4 times more Vitamin B2 and 1.5 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin B1, 2.3 times more Vitamin B5, 1.4 times more Vitamin B6, more Vitamin B9, 22.9 times more Vitamin C, 1.5 times more Vitamin E and 33.9 times more Vitamin K than Raw Sulfured Dried Apples.
Both Raw Sulfured Dried Apples as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Raw Sulfured Dried Apples vs Broccoli:
Raw Sulfured Dried Apples have 3.9 times more Copper, 1.9 times more Iron, 1.4 times more Potassium and 2.6 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 3.4 times more Calcium, 1.3 times more Magnesium, 2.3 times more Manganese, 1.7 times more Phosphorus, 1.9 times more Selenium, 2.1 times more Zinc and 2.8 times more Water than Raw Sulfured Dried Apples.
Comparison of macro-nutrients per 14 ounces:
Raw Sulfured Dried Apples have 7.1 times more Energy, 9.9 times more Carbohydrate, 33.6 times more Sugars and 3.3 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 3.9 times more Omega 3 and 3 times more Protein than Raw Sulfured Dried Apples.
Both Raw Sulfured Dried Apples as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.