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Nutrients in 100 grams ofCanned Hot Pickled Peppers

Peppers, hot pickled, canned.
wholecookedcanned

Macros Ratio

ProteinsFatsCarbs
15%
16%
69%

Vitamins

100gRDA for Men 19-30 years
Canned Hot Pickled Peppers
Vitamin A43 μg
4.78%
Canned Hot Pickled Peppers have 43 μg of Vitamin A per 100 grams, which is 4.78% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.04 mg
3.1%
Canned Hot Pickled Peppers have 0.037 mg of Thiamine per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.02 mg
1.77%
Canned Hot Pickled Peppers have 0.023 mg of Vitamin B2 per 100 grams, which is 1.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.34 mg
2.14%
Canned Hot Pickled Peppers have 0.343 mg of Vitamin B3 per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.11 mg
8.08%
Canned Hot Pickled Peppers have 0.105 mg of Vitamin B6 per 100 grams, which is 8.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Canned Hot Pickled Peppers have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C12 mg
13.7%
Canned Hot Pickled Peppers have 12.3 mg of Vitamin C per 100 grams, which is 13.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Canned Hot Pickled Peppers have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0.9 mg
6%
Canned Hot Pickled Peppers have 0.9 mg of Vitamin E per 100 grams, which is 6% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K22 μg
18%
Canned Hot Pickled Peppers have 21.9 μg of Vitamin K per 100 grams, which is 18% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate13 μg
3.25%
Canned Hot Pickled Peppers have 13 μg of Folate per 100 grams, which is 3.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Canned Hot Pickled Peppers
Calcium61 mg
6.1%
Canned Hot Pickled Peppers have 61 mg of Calcium per 100 grams, which is 6.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.05 mg
5%
Canned Hot Pickled Peppers have 0.045 mg of Copper per 100 grams, which is 5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0.32 mg
4%
Canned Hot Pickled Peppers have 0.32 mg of Iron per 100 grams, which is 4% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium6 mg
1.5%
Canned Hot Pickled Peppers have 6 mg of Magnesium per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.05 mg
2.26%
Canned Hot Pickled Peppers have 0.052 mg of Manganese per 100 grams, which is 2.26% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus13 mg
1.86%
Canned Hot Pickled Peppers have 13 mg of Phosphorus per 100 grams, which is 1.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium113 mg
2.4%
Canned Hot Pickled Peppers have 113 mg of Potassium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0.4 μg
0.73%
Canned Hot Pickled Peppers have 0.4 μg of Selenium per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium1430 mg
95%
Canned Hot Pickled Peppers have 1430 mg of Sodium per 100 grams, which is 95% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.09 mg
0.82%
Canned Hot Pickled Peppers have 0.09 mg of Zinc per 100 grams, which is 0.82% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Canned Hot Pickled Peppers:
100 grams of Canned Hot Pickled Peppers has a good amount of Vitamin B6, Vitamin C and Vitamin K. It has some Vitamin A, Thiamine, Vitamin E and Folate. While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B3, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Hot Pickled Peppers:
100 grams of Canned Hot Pickled Peppers has outstanding amounts of Sodium.
It has some Calcium, Copper, Iron and Potassium. The product has trace amounts of Magnesium, Manganese, Phosphorus, Selenium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Canned Hot Pickled Peppers
Fat0.4 g
0.41%
Canned Hot Pickled Peppers have 0.4 g of Fat per 100 grams, which is 0.41% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.8 g
1.43%
Canned Hot Pickled Peppers have 0.8 g of Protein per 100 grams, which is 1.43% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate4.56 g
3.5%
Canned Hot Pickled Peppers have 4.56 g of Carbohydrate per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy22 kcal
0.76%
Canned Hot Pickled Peppers have 22 kcal of Energy per 100 grams, which is 0.76% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars1.6 g
2.2%
Canned Hot Pickled Peppers have 1.6 g of Sugars per 100 grams, which is 2.2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber2.6 g
6.84%
Canned Hot Pickled Peppers have 2.6 g of Fiber per 100 grams, which is 6.84% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Canned Hot Pickled Peppers have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0.06 g
0.19%
Canned Hot Pickled Peppers have 0.061 g of Saturated Fat per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.03 g
1.88%
Canned Hot Pickled Peppers have 0.03 g of Omega 3 per 100 grams, which is 1.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.11 g
0.66%
Canned Hot Pickled Peppers have 0.113 g of Omega 6 per 100 grams, which is 0.66% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water90 g
2.44%
Canned Hot Pickled Peppers have 90.2 g of Water per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Canned Hot Pickled Peppers:
100 grams of Canned Hot Pickled Peppers has some Carbohydrate and Fiber. While 100 grams of product has trace amounts of Protein, Sugars and Omega 3, it has no Fat, Saturated Fat and Omega 6.