Lets compare vitamin content per 100 grams of DAILY GREENS Vegetable juice vs Frozen Chopped Broccoli:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 11.6 times more Vitamin A, 2.5 times more Vitamin B6, more Vitamin B12 and 1.3 times more Vitamin K than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.8 times more Vitamin B2, 2.4 times more Vitamin B3, 5.6 times more Vitamin C and 2.6 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for DAILY GREENS Vegetable juice vs Frozen Chopped Broccoli:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 2 times more Calcium, 4.8 times more Iron, 2.9 times more Manganese, 1.8 times more Phosphorus and 7.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.7 times more Copper, 1.6 times more Magnesium, 7 times more Selenium and 1.6 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 1.7 times more Carbohydrate, 4 times more Sugars and 3.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 10.5 times more Omega 3, 1.6 times more Fiber and 5.7 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Frozen Chopped Broccoli, Unprepared have similar amounts of Energy per 100 g.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.