Lets compare vitamin content per 100 grams of Sun-dried Tomatoes vs Bulb Fennel:
Sun-dried Tomatoes have 52.8 times more Vitamin B1, 15.3 times more Vitamin B2, 14.1 times more Vitamin B3, 9 times more Vitamin B5, 7.1 times more Vitamin B6, 2.5 times more Vitamin B9 and 3.3 times more Vitamin C than Raw Bulb Fennel.
While Raw Bulb Fennel contains 58 times more Vitamin E and 1.5 times more Vitamin K than Sun-dried Tomatoes.
Both Sun-dried Tomatoes and Raw Bulb Fennel have similar amounts of Vitamin A per 100 g.
Both Sun-dried Tomatoes as well as Raw Bulb Fennel have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sun-dried Tomatoes vs Bulb Fennel:
Sun-dried Tomatoes have 2.2 times more Calcium, 21.6 times more Copper, 12.5 times more Iron, 11.4 times more Magnesium, 9.7 times more Manganese, 7.1 times more Phosphorus, 8.3 times more Potassium, 7.9 times more Selenium, 2.1 times more Sodium and 10 times more Zinc than Raw Bulb Fennel.
While Raw Bulb Fennel contains 6.2 times more Water than Sun-dried Tomatoes.
Comparison of macro-nutrients per 100 grams:
Sun-dried Tomatoes have 8.3 times more Energy, 14.9 times more Fat, 4.7 times more Saturated Fat, 6.5 times more Omega 6, 7.6 times more Carbohydrate, 9.6 times more Sugars, 4 times more Fiber and 11.4 times more Protein than Raw Bulb Fennel.
Both Sun-dried Tomatoes as well as Raw Bulb Fennel have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.