Lets compare vitamin content per 100 grams of Tomatoes vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
Raw Ripe Red Tomatoes have 21 times more Vitamin A and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 3.2 times more Vitamin B1, 6.3 times more Vitamin B2, 5.3 times more Vitamin B3, 6 times more Vitamin B5, 1.3 times more Vitamin B6, 2.2 times more Vitamin B9 and more Vitamin B12 than Raw Ripe Red Tomatoes.
Comparing minerals per 100 grams for Tomatoes vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
Raw Ripe Red Tomatoes have 16 times more Water than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 8 times more Calcium, 6.8 times more Copper, 7.2 times more Iron, 8 times more Magnesium, 11.8 times more Manganese, 10.9 times more Phosphorus, 1.6 times more Potassium, 65.6 times more Sodium and 10 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 24 times more Energy, 100 times more Fat, 199.6 times more Saturated Fat, 10 times more Omega 3, 56.8 times more Omega 6, 16 times more Carbohydrate, 3.5 times more Fiber and 11.1 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.