Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 1.3 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Cooked Ripe Red Tomatoes have 1.5 times more Iron and 1.4 times more Potassium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 1.5 times more Calcium and 6 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 1.2 times more Sugars and 1.8 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 2.6 times more Energy, 16.4 times more Fat and 3.4 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of Carbohydrate per 100 g.
Both Cooked Ripe Red Tomatoes as well as Vitasoy USA, Vitasoy Organic Classic Original Soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.