Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Both Cooked Ripe Red Tomatoes and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Cooked Ripe Red Tomatoes have 1.2 times more Copper, 1.5 times more Iron, 1.5 times more Potassium and 45.8 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 1.5 times more Calcium, 1.9 times more Magnesium, 2 times more Manganese, 1.7 times more Phosphorus, 19.3 times more Sodium and 2.1 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 2.6 times more Fructose than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 27.7 times more Energy, 201.4 times more Fat, 394.5 times more Saturated Fat, 401 times more Omega 3, 70.7 times more Omega 6, 17.9 times more Carbohydrate, 17.6 times more Sugars, 1.4 times more Fiber and 3.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Sage Valley, Gluten Free Vanilla Sandwich Cookies have insufficient amounts of Glucose and Sucrose in 100 g.