Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Raw Sulfured Dehydrated Peaches:
Cooked Ripe Red Tomatoes have 1.9 times more Vitamin B9 and 2.2 times more Vitamin C than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain 3 times more Vitamin A, 5 times more Vitamin B2, 9.1 times more Vitamin B3, 4 times more Vitamin B5 and 2 times more Vitamin B6 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Raw Sulfured Dehydrated Peaches have similar amounts of Vitamin B1 per 100 g.
Both Cooked Ripe Red Tomatoes as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Raw Sulfured Dehydrated Peaches:
Cooked Ripe Red Tomatoes have 12.6 times more Water than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain 3.5 times more Calcium, 6.6 times more Copper, 8.1 times more Iron, 6.3 times more Magnesium, 3.9 times more Manganese, 5.8 times more Phosphorus, 6.2 times more Potassium and 5.6 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dehydrated Peaches contain 18.1 times more Energy, 9.4 times more Fat, 11.6 times more Omega 6, 20.7 times more Carbohydrate and 5.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.