Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Limeade, frozen concentrate, prepared with water:
Cooked Ripe Red Tomatoes have more Vitamin A, 18 times more Vitamin B1, 7.3 times more Vitamin B2, 59.1 times more Vitamin B3, 10.8 times more Vitamin B5, 19.8 times more Vitamin B6, 13 times more Vitamin B9, 7.4 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade, frozen concentrate, prepared with water.
Both Cooked Ripe Red Tomatoes as well as Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Limeade, frozen concentrate, prepared with water:
Cooked Ripe Red Tomatoes have 5.5 times more Calcium, 4.7 times more Copper, more Iron, 4.5 times more Magnesium, 105 times more Manganese, 28 times more Phosphorus, 21.8 times more Potassium and 14 times more Zinc than Limeade, frozen concentrate, prepared with water.
Both Cooked Ripe Red Tomatoes and Limeade, frozen concentrate, prepared with water have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Limeade, frozen concentrate, prepared with water have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than Limeade, frozen concentrate, prepared with water.
While Limeade, frozen concentrate, prepared with water contains 2.9 times more Energy, 3.4 times more Carbohydrate and 5.3 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Limeade, frozen concentrate, prepared with water have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.