Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
Cooked Ripe Red Tomatoes have more Vitamin A, 3.3 times more Vitamin B1, more Vitamin B2, 2.4 times more Vitamin B3, 2.3 times more Vitamin B5, 3.6 times more Vitamin B6, more Vitamin B9, 57 times more Vitamin C, more Vitamin E and 14 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Cooked Ripe Red Tomatoes as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
Cooked Ripe Red Tomatoes have 11 times more Calcium, 12.5 times more Copper, 13.6 times more Iron, more Magnesium, 8.1 times more Manganese, 2.8 times more Phosphorus, 14.5 times more Potassium and 14 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contains 3.5 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contains 1.6 times more Carbohydrate, 2.1 times more Sugars and 1.4 times more Fructose than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.