Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Cranberry-grape Juice Drink, Bottled:
Cooked Ripe Red Tomatoes have more Vitamin A, 3.6 times more Vitamin B1, 1.2 times more Vitamin B2, 4.4 times more Vitamin B3, 2.4 times more Vitamin B5, 2.8 times more Vitamin B6 and 13 times more Vitamin B9 than Cranberry-grape Juice Drink, Bottled.
While Cranberry-grape Juice Drink, Bottled contains 1.4 times more Vitamin C than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Cranberry-grape Juice Drink, Bottled:
Cooked Ripe Red Tomatoes have 1.4 times more Calcium, 10.7 times more Copper, 68 times more Iron, 3 times more Magnesium, 7 times more Phosphorus, 9.1 times more Potassium and 3.5 times more Zinc than Cranberry-grape Juice Drink, Bottled.
While Cranberry-grape Juice Drink, Bottled contains 1.5 times more Manganese than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Cranberry-grape Juice Drink, Bottled have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 7 times more Fiber and 4.8 times more Protein than Cranberry-grape Juice Drink, Bottled.
While Cranberry-grape Juice Drink, Bottled contains 3.1 times more Energy and 3.5 times more Carbohydrate than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.