Lets compare vitamin content per 100 grams of Tomatillos vs Oil Roasted Almonds:
Raw Tomatillos have more Vitamin C and more Vitamin K than Oil Roasted Almonds.
While Oil Roasted Almonds contain 2.1 times more Vitamin B1, 22.3 times more Vitamin B2, 2 times more Vitamin B3, 1.5 times more Vitamin B5, 2.1 times more Vitamin B6, 3.9 times more Vitamin B9 and 68.3 times more Vitamin E than Raw Tomatillos.
Both Raw Tomatillos as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatillos vs Oil Roasted Almonds:
Raw Tomatillos have 32.7 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 41.6 times more Calcium, 12.1 times more Copper, 5.9 times more Iron, 13.7 times more Magnesium, 16.1 times more Manganese, 11.9 times more Phosphorus, 2.6 times more Potassium, 8.2 times more Selenium and 14 times more Zinc than Raw Tomatillos.
Comparison of macro-nutrients per 100 grams:
Raw Tomatillos have more Omega 3 than Oil Roasted Almonds.
While Oil Roasted Almonds contain 19 times more Energy, 54.1 times more Fat, 30.3 times more Saturated Fat, 33.6 times more Omega 6, 3 times more Carbohydrate, 5.5 times more Fiber and 22.1 times more Protein than Raw Tomatillos.
Both Raw Tomatillos and Oil Roasted Almonds have similar amounts of Sugars per 100 g.
Both Raw Tomatillos as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.