Lets compare vitamin content per 100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium vs Jams and preserves, apricot:
Jams and preserves, apricot contain more Vitamin A, 1.3 times more Vitamin B2, more Vitamin B6 and more Vitamin C than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Syrups, table blends, pancake, with 2% maple, with added potassium vs Jams and preserves, apricot:
Syrups, table blends, pancake, with 2% maple, with added potassium have 4.6 times more Manganese, 3.3 times more Phosphorus, 1.5 times more Sodium and 3.8 times more Zinc than Jams and preserves, apricot.
While Jams and preserves, apricot contain 4 times more Calcium, 2.2 times more Copper, 7 times more Iron, 3.5 times more Potassium and 3.3 times more Selenium than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot have insufficient amounts of Magnesium in 100 g.
Comparison of macro-nutrients per 100 grams:
Jams and preserves, apricot contain more Protein than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium and Jams and preserves, apricot have similar amounts of Energy and Carbohydrate per 100 g.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Fiber in 100 g.