Lets compare vitamin content per 14 ounces of Syrups, table blends, pancake, with 2% maple, with added potassium vs Jams and preserves, apricot:
Jams and preserves, apricot contain more Vitamin A, 1.3 times more Vitamin B2, more Vitamin B6 and more Vitamin C than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Syrups, table blends, pancake, with 2% maple, with added potassium vs Jams and preserves, apricot:
Syrups, table blends, pancake, with 2% maple, with added potassium have 4.6 times more Manganese, 3.3 times more Phosphorus, 1.5 times more Sodium and 3.8 times more Zinc than Jams and preserves, apricot.
While Jams and preserves, apricot contain 4 times more Calcium, 2.2 times more Copper, 7 times more Iron, 3.5 times more Potassium and 3.3 times more Selenium than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot have insufficient amounts of Magnesium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Jams and preserves, apricot contain more Protein than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium and Jams and preserves, apricot have similar amounts of Energy and Carbohydrate per 14 oz.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Fiber in 14 oz.