Lets compare vitamin content per 100 grams of Snacks, yucca (cassava) chips, salted vs Baked Red Potatoes:
Snacks, yucca (cassava) chips, salted have 2.6 times more Vitamin B5, 34.8 times more Vitamin E and 1.9 times more Vitamin K than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.4 times more Vitamin B1, 1.9 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.6 times more Vitamin B6 than Snacks, yucca (cassava) chips, salted.
Comparing minerals per 100 grams for Snacks, yucca (cassava) chips, salted vs Baked Red Potatoes:
Snacks, yucca (cassava) chips, salted have 5.8 times more Calcium, 1.6 times more Magnesium, 1.6 times more Manganese, 1.4 times more Phosphorus, 1.6 times more Potassium, 24.7 times more Sodium and 2.1 times more Zinc than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.5 times more Copper and 27.4 times more Water than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted and Baked Whole Red Potatoes have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, yucca (cassava) chips, salted have 5.9 times more Energy, 172.7 times more Fat, 217.2 times more Saturated Fat, 3.9 times more Omega 3, 138.9 times more Omega 6, 3.5 times more Carbohydrate, 2.3 times more Sugars and 2.1 times more Fiber than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.7 times more Protein than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted as well as Baked Whole Red Potatoes have insufficient amounts of Glucose and Sucrose in 100 g.