Lets compare vitamin content per 100 grams of Snacks, plantain chips, salted vs Valencia Oranges:
Snacks, plantain chips, salted have 5.8 times more Vitamin A, 2.9 times more Vitamin B3, 4.4 times more Vitamin B5 and 7.3 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Vitamin B1 and 1.5 times more Vitamin C than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted and Raw Valencia Oranges have similar amounts of Vitamin B2 and Vitamin B9 per 100 g.
Both Snacks, plantain chips, salted as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, plantain chips, salted vs Valencia Oranges:
Snacks, plantain chips, salted have 5.4 times more Copper, 10.8 times more Iron, 7.1 times more Magnesium, 12 times more Manganese, 4.6 times more Phosphorus, 4.4 times more Potassium, more Sodium and 6.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4.4 times more Calcium and 41.3 times more Water than Snacks, plantain chips, salted.
Comparison of macro-nutrients per 100 grams:
Snacks, plantain chips, salted have 10.8 times more Energy, 98.6 times more Fat, 238.2 times more Saturated Fat, 4.9 times more Omega 3, 264 times more Omega 6, 5.4 times more Carbohydrate, 1.4 times more Fiber and 2.2 times more Protein than Raw Valencia Oranges.
Both Snacks, plantain chips, salted as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.