Lets compare vitamin content per 100 grams of Roasted Sunflower Seeds vs V8 V- FUSION Juices, Acai Berry:
Dry Roasted Sunflower Seed Kernels no Salt have 14.3 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 29.1 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Comparing minerals per 100 grams for Roasted Sunflower Seeds vs V8 V- FUSION Juices, Acai Berry:
Dry Roasted Sunflower Seed Kernels no Salt have 70 times more Calcium, 4.7 times more Iron and 8.7 times more Potassium than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 9.3 times more Sodium and 73.7 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt have 12.9 times more Energy, more Fat, more Saturated Fat, 2.2 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 3.9 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as V8 V- FUSION Juices, Acai Berry have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.