Lets compare vitamin content per 100 grams of Sunflower Seeds vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Dried Sunflower Seed Kernels have 13.4 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 100 grams for Sunflower Seeds vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Dried Sunflower Seed Kernels have 4.6 times more Calcium, 11.9 times more Iron and 4.1 times more Potassium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While Vitasoy USA, Vitasoy Organic Classic Original Soymilk contains 7.3 times more Sodium and 19 times more Water than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 100 grams:
Dried Sunflower Seed Kernels have 12.4 times more Energy, 28.6 times more Fat, 21.2 times more Saturated Fat, 4.4 times more Carbohydrate, 1.3 times more Sugars, 21.5 times more Fiber and 6.5 times more Protein than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Dried Sunflower Seed Kernels as well as Vitasoy USA, Vitasoy Organic Classic Original Soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.