Lets compare vitamin content per 100 grams of Partially Defatted Cottonseed Flour vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Partially Defatted Glandless Cottonseed Flour have more Vitamin A, 19.8 times more Vitamin B1, 10.8 times more Vitamin B2, 1.9 times more Vitamin B3, 3.9 times more Vitamin B6 and 7.4 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.2 times more Vitamin C than Partially Defatted Glandless Cottonseed Flour.
Both Partially Defatted Glandless Cottonseed Flour and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 100 g.
Both Partially Defatted Glandless Cottonseed Flour as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Partially Defatted Cottonseed Flour vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Partially Defatted Glandless Cottonseed Flour have 36.8 times more Calcium, 15.3 times more Copper, 20.4 times more Iron, 34.3 times more Magnesium, 13.6 times more Manganese, 19.7 times more Phosphorus, 4.7 times more Potassium, 11.2 times more Selenium and 34.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10 times more Sodium and 10.7 times more Water than Partially Defatted Glandless Cottonseed Flour.
Comparison of macro-nutrients per 100 grams:
Partially Defatted Glandless Cottonseed Flour have 2.5 times more Energy, 1.2 times more Fat, 1.3 times more Saturated Fat, 11.5 times more Omega 6, 1.7 times more Carbohydrate, 1.5 times more Fiber and 17.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Omega 3 than Partially Defatted Glandless Cottonseed Flour.
Both Partially Defatted Glandless Cottonseed Flour as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.