Lets compare vitamin content per 100 grams of Baked White Potatoes vs Snacks, potato chips, made from dried potatoes, reduced fat:
Baked Whole White Potatoes have 2.9 times more Vitamin B2 and 1.4 times more Vitamin B9 than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 4.4 times more Vitamin B1, 2.4 times more Vitamin B3, 2.2 times more Vitamin B5, 2 times more Vitamin B6, 54.5 times more Vitamin E and 2.7 times more Vitamin K than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Snacks, potato chips, made from dried potatoes, reduced fat have similar amounts of Vitamin C per 100 g.
Both Baked Whole White Potatoes as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Snacks, potato chips, made from dried potatoes, reduced fat:
Baked Whole White Potatoes have 34 times more Water than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 2.9 times more Calcium, 1.7 times more Iron, 1.7 times more Magnesium, 1.9 times more Manganese, 1.7 times more Phosphorus, 1.4 times more Potassium, 5.8 times more Selenium, 64.3 times more Sodium and 2 times more Zinc than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Snacks, potato chips, made from dried potatoes, reduced fat have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 2.4 times more Sugars than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 5.5 times more Energy, 174.3 times more Fat, 169 times more Saturated Fat, 2.9 times more Omega 3, 247.4 times more Omega 6, 3.1 times more Carbohydrate, 1.5 times more Fiber and 2.2 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.