Lets compare vitamin content per 100 grams of Baked White Potatoes vs Snacks, cornnuts, barbecue-flavor:
Baked Whole White Potatoes have more Vitamin B9 and 31.5 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 17 times more Vitamin A, 7.3 times more Vitamin B1 and 3.3 times more Vitamin B2 than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Snacks, cornnuts, barbecue-flavor have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 100 g.
Both Baked Whole White Potatoes as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Snacks, cornnuts, barbecue-flavor:
Baked Whole White Potatoes have 1.9 times more Potassium and 47.1 times more Water than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 1.7 times more Calcium, 2.7 times more Iron, 4 times more Magnesium, 2.6 times more Manganese, 3.8 times more Phosphorus, 85.7 times more Sodium and 5.4 times more Zinc than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Snacks, cornnuts, barbecue-flavor have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, cornnuts, barbecue-flavor contain 4.7 times more Energy, 95.3 times more Fat, 64.5 times more Saturated Fat, 3.3 times more Omega 3, 64.7 times more Omega 6, 3.4 times more Carbohydrate, 4 times more Fiber and 4.3 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.