Lets compare vitamin content per 100 grams of Baked White Potatoes vs Peaches, dried, sulfured, stewed, without added sugar:
Baked Whole White Potatoes have 9.6 times more Vitamin B1, 2 times more Vitamin B2, 2.1 times more Vitamin B5, 5.6 times more Vitamin B6, more Vitamin B9 and 3.4 times more Vitamin C than Peaches, dried, sulfured, stewed, without added sugar.
While Peaches, dried, sulfured, stewed, without added sugar contain 10 times more Vitamin A and 1.9 times more Vitamin K than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Vitamin B3 per 100 g.
Both Baked Whole White Potatoes as well as Peaches, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Peaches, dried, sulfured, stewed, without added sugar:
Baked Whole White Potatoes have 2.1 times more Magnesium, 1.9 times more Manganese, 2 times more Phosphorus, 1.7 times more Potassium and 1.9 times more Zinc than Peaches, dried, sulfured, stewed, without added sugar.
While Peaches, dried, sulfured, stewed, without added sugar contain 2 times more Iron than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Calcium, Copper and Water per 100 g.
Both Baked Whole White Potatoes as well as Peaches, dried, sulfured, stewed, without added sugar have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 1.8 times more Protein than Peaches, dried, sulfured, stewed, without added sugar.
While Peaches, dried, sulfured, stewed, without added sugar contain 11.1 times more Sugars and 1.3 times more Fiber than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Energy and Carbohydrate per 100 g.
Both Baked Whole White Potatoes as well as Peaches, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.