Lets compare vitamin content per 100 grams of Baked White Potatoes vs All Flavors Except Macadamia Wheat-based Formulated:
Baked Whole White Potatoes have 1.2 times more Vitamin B5 and 126 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
While All Flavors Except Macadamia Wheat-based Formulated no Salt contain 8.3 times more Vitamin B1, 7 times more Vitamin B2, 1.6 times more Vitamin B6 and 3.3 times more Vitamin B9 than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of Vitamin B3 per 100 g.
Both Baked Whole White Potatoes as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs All Flavors Except Macadamia Wheat-based Formulated:
Baked Whole White Potatoes have 1.7 times more Potassium and 37.7 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
While All Flavors Except Macadamia Wheat-based Formulated no Salt contain 2.2 times more Calcium, 1.4 times more Copper, 4.1 times more Iron, 2.2 times more Magnesium, 36.8 times more Manganese, 4.9 times more Phosphorus, 13 times more Sodium and 8.5 times more Zinc than Baked Whole White Potatoes.
Comparison of macro-nutrients per 100 grams:
All Flavors Except Macadamia Wheat-based Formulated no Salt contain 7 times more Energy, 415.3 times more Fat, 234.3 times more Saturated Fat, 118.5 times more Omega 3, 458.1 times more Omega 6, 2.5 times more Fiber and 6.2 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of Carbohydrate per 100 g.
Both Baked Whole White Potatoes as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.