Lets compare vitamin content per 100 grams of Baked White Potatoes vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
Baked Whole White Potatoes have 6.7 times more Vitamin B5, 10 times more Vitamin B6, 2 times more Vitamin B9 and 126 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 1.8 times more Vitamin B1, 4 times more Vitamin B2 and more Vitamin B12 than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have similar amounts of Vitamin B3 per 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
Baked Whole White Potatoes have 4.9 times more Potassium and 4.3 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 3 times more Calcium, 1.3 times more Copper, 4.3 times more Iron, 3.4 times more Selenium, 24.9 times more Sodium and 1.3 times more Zinc than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 1.3 times more Fiber than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 3.3 times more Energy, 7.3 times more Fat, 10.7 times more Saturated Fat, 3.5 times more Carbohydrate, 28.4 times more Sugars and 2.4 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.