Lets compare vitamin content per 100 grams of Baked White Potatoes vs V8 V- FUSION Juices, Acai Berry:
V8 V- FUSION Juices, Acai Berry contain 3.2 times more Vitamin C and 45.8 times more Vitamin E than Baked Whole White Potatoes.
Comparing minerals per 100 grams for Baked White Potatoes vs V8 V- FUSION Juices, Acai Berry:
Baked Whole White Potatoes have 10 times more Calcium and 5.6 times more Potassium than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 1.3 times more Iron and 4 times more Sodium than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and V8 V- FUSION Juices, Acai Berry have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 2 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 6.9 times more Sugars than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as V8 V- FUSION Juices, Acai Berry have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.