Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Both Baked Whole Red Potatoes and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked Red Potatoes vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Baked Whole Red Potatoes have 2.8 times more Copper, 1.6 times more Iron, 1.6 times more Magnesium, 1.5 times more Phosphorus, 3.8 times more Potassium, 1.4 times more Zinc and 37.2 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 1.9 times more Calcium and 17.7 times more Sodium than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes have 1.8 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 5.7 times more Energy, 147.7 times more Fat, 148 times more Saturated Fat, 53.5 times more Omega 3, 60.6 times more Omega 6, 3.7 times more Carbohydrate, 30.7 times more Sugars and 1.4 times more Protein than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Sage Valley, Gluten Free Vanilla Sandwich Cookies have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.