Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Baked Whole Red Potatoes have 2.6 times more Vitamin B3 and 7.1 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 3 times more Vitamin B2 than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Baked Red Potatoes vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Baked Whole Red Potatoes have 3.1 times more Copper, 2.2 times more Magnesium, 5.4 times more Potassium and 3.6 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 5.8 times more Calcium, 2.2 times more Iron, 1.7 times more Phosphorus, 29.8 times more Sodium and 1.5 times more Zinc than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes have 1.8 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 4.8 times more Energy, 144.7 times more Fat, 2.5 times more Carbohydrate, 20.1 times more Sugars, 2.3 times more Fructose and 2.9 times more Protein than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Glucose and Sucrose in 100 g.