Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Toppings, butterscotch or caramel:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, 11 times more Vitamin B9, 23.6 times more Vitamin C and more Vitamin K than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain more Vitamin A than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Toppings, butterscotch or caramel have insufficient amounts of Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Toppings, butterscotch or caramel:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Copper, more Iron, 5.6 times more Magnesium, 7.6 times more Manganese, 2.5 times more Phosphorus, 7.1 times more Potassium, more Zinc and 1.6 times more Water than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 3.8 times more Calcium and 13 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Toppings, butterscotch or caramel have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 2.1 times more Protein than Toppings, butterscotch or caramel.
While Toppings, butterscotch or caramel contain 1.3 times more Energy, 2.1 times more Carbohydrate and 196.6 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Toppings, butterscotch or caramel have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.