Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Papaya Nectar:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 20.3 times more Vitamin B1, 7.8 times more Vitamin B2, 14.2 times more Vitamin B3, 9.1 times more Vitamin B5, 19.1 times more Vitamin B6, 11 times more Vitamin B9, 3.9 times more Vitamin C and 2.9 times more Vitamin K than Canned Papaya Nectar.
While Canned Papaya Nectar contains more Vitamin A and 2.4 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Papaya Nectar have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Papaya Nectar:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Calcium, 11.2 times more Copper, 2.2 times more Iron, 9.3 times more Magnesium, 16.8 times more Manganese, more Phosphorus, 15.2 times more Potassium, 78.2 times more Sodium and 2.7 times more Zinc than Canned Papaya Nectar.
While Canned Papaya Nectar contains 1.3 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Papaya Nectar have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.8 times more Energy, 34.2 times more Fat, 23 times more Saturated Fat, 40.4 times more Omega 6, 1.9 times more Carbohydrate, 3.8 times more Fiber and 14.8 times more Protein than Canned Papaya Nectar.
While Canned Papaya Nectar contains 1.6 times more Omega 3 and 48 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Papaya Nectar have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.