Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Refrigerated Naan Bread:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Vitamin B6 than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 6.4 times more Vitamin B1, 16.5 times more Vitamin B2, 2.7 times more Vitamin B3, 4.6 times more Vitamin B9 and 7.9 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Refrigerated Naan Bread:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.8 times more Potassium and 1.9 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 6.5 times more Calcium, 4.3 times more Iron, 2.3 times more Manganese, 279 times more Selenium and 2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Copper, Magnesium, Phosphorus and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Plain Naan Bread contains 1.8 times more Energy, 1.3 times more Saturated Fat, 15.9 times more Omega 3, 6.4 times more Omega 6, 1.8 times more Carbohydrate, 12.2 times more Sugars, more Fructose and 3.8 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Fat and Fiber per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Refrigerated Commercially Prepared Plain Naan Bread have insufficient amounts of Glucose and Sucrose in 100 g.