Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Sun-dried Tomatoes:
Sun-dried Tomatoes contain more Vitamin A, 5 times more Vitamin B1, 13.2 times more Vitamin B2, 4.2 times more Vitamin B3, 4.7 times more Vitamin B5, 1.7 times more Vitamin B6, 2.2 times more Vitamin B9, 5.1 times more Vitamin C and 20.5 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sun-dried Tomatoes have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Sun-dried Tomatoes:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Sodium and 4.6 times more Water than Sun-dried Tomatoes.
While Sun-dried Tomatoes contain 8.5 times more Calcium, 18.5 times more Copper, 14.7 times more Iron, 9.2 times more Magnesium, 11.8 times more Manganese, 4.4 times more Phosphorus, 9 times more Potassium, 11 times more Selenium and 5.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.7 times more Fat, 2.9 times more Saturated Fat and 1.5 times more Omega 3 than Sun-dried Tomatoes.
While Sun-dried Tomatoes contain 1.8 times more Energy, 4.3 times more Omega 6, 2.3 times more Carbohydrate, 179 times more Sugars, 6.2 times more Fiber and 6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sun-dried Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.