Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Sun-dried Tomatoes, Packed In Oil:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Vitamin B9 than Sun-dried Tomatoes, Packed In Oil, Drained.
While Sun-dried Tomatoes, Packed In Oil, Drained contain more Vitamin A, 1.8 times more Vitamin B1, 10.4 times more Vitamin B2, 1.7 times more Vitamin B3, 1.6 times more Vitamin B6 and 13.2 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Sun-dried Tomatoes, Packed In Oil, Drained have similar amounts of Vitamin B5 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sun-dried Tomatoes, Packed In Oil, Drained have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Sun-dried Tomatoes, Packed In Oil:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Sodium and 1.2 times more Water than Sun-dried Tomatoes, Packed In Oil, Drained.
While Sun-dried Tomatoes, Packed In Oil, Drained contain 3.6 times more Calcium, 6.1 times more Copper, 4.3 times more Iron, 3.9 times more Magnesium, 3 times more Manganese, 1.7 times more Phosphorus, 4.1 times more Potassium, 6 times more Selenium and 2.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Sun-dried Tomatoes, Packed In Oil, Drained contain 1.5 times more Energy, 2.8 times more Fat, 1.5 times more Saturated Fat, 4.9 times more Omega 3, 7.8 times more Omega 6, 2.9 times more Fiber and 2.2 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Sun-dried Tomatoes, Packed In Oil, Drained have similar amounts of Carbohydrate per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sun-dried Tomatoes, Packed In Oil, Drained have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.