Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Commercial French Salad Dressing:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.8 times more Vitamin B1, 9.1 times more Vitamin B3, 4.6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing.
While Commercial French Salad Dressing contains more Vitamin A, 1.7 times more Vitamin B2, more Vitamin B12, 50 times more Vitamin E and 57.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Commercial French Salad Dressing have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Commercial French Salad Dressing:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.9 times more Copper, 1.9 times more Iron, 3 times more Magnesium, 4.1 times more Manganese, 3.2 times more Phosphorus, 3.5 times more Potassium, 2.8 times more Zinc and 1.7 times more Water than Commercial French Salad Dressing.
While Commercial French Salad Dressing contains 2.1 times more Calcium and 1.9 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Commercial French Salad Dressing have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Carbohydrate and 2.7 times more Protein than Commercial French Salad Dressing.
While Commercial French Salad Dressing contains 2.9 times more Energy, 7.8 times more Fat, 4.9 times more Saturated Fat, 180 times more Omega 3, 78.9 times more Omega 6, 83 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Commercial French Salad Dressing have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Commercial French Salad Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.