Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Rosemary:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.9 times more Vitamin B1 and 2.3 times more Vitamin B3 than Fresh Rosemary.
While Fresh Rosemary contains more Vitamin A, 4.1 times more Vitamin B2, 1.8 times more Vitamin B5, 1.7 times more Vitamin B6, 3.5 times more Vitamin B9 and 2.8 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Fresh Rosemary have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Rosemary:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.2 times more Phosphorus and 13.4 times more Sodium than Fresh Rosemary.
While Fresh Rosemary contains 24.4 times more Calcium, 3.9 times more Copper, 10.7 times more Iron, 4.3 times more Magnesium, 6.1 times more Manganese, 1.8 times more Potassium and 2.7 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Fresh Rosemary have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fresh Rosemary contains 2.3 times more Saturated Fat, 25.9 times more Omega 3, 1.8 times more Omega 6, 7.1 times more Fiber and 1.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Fresh Rosemary have similar amounts of Energy, Fat and Carbohydrate per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Fresh Rosemary have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.