Lets compare vitamin content per 100 grams of Rosemary vs Peppermint:
Fresh Rosemary has 2.4 times more Vitamin B5 and 2.6 times more Vitamin B6 than Fresh Peppermint.
While Fresh Peppermint contains 1.5 times more Vitamin A, 2.3 times more Vitamin B1, 1.8 times more Vitamin B2, 1.9 times more Vitamin B3 and 1.5 times more Vitamin C than Fresh Rosemary.
Both Fresh Rosemary and Fresh Peppermint have similar amounts of Vitamin B9 per 100 g.
Both Fresh Rosemary as well as Fresh Peppermint have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Rosemary vs Peppermint:
Fresh Rosemary has 1.3 times more Calcium and 1.3 times more Iron than Fresh Peppermint.
Both Fresh Rosemary and Fresh Peppermint have similar amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fresh Rosemary has 1.9 times more Energy, 6.2 times more Fat, 11.5 times more Saturated Fat, 6.5 times more Omega 6, 1.4 times more Carbohydrate and 1.8 times more Fiber than Fresh Peppermint.
Both Fresh Rosemary and Fresh Peppermint have similar amounts of Omega 3 and Protein per 100 g.
Both Fresh Rosemary as well as Fresh Peppermint have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.