Plant Nutrients DB
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100 g100 kcal
Ground NutmegGround Nutmeg Spices365.844952532102600.356.23
Poppy SeedPoppy Seed Spices41.61828525319.504.50.27285.95
Ground MaceGround Mace Spices326.750.5475NA2009.
Celery SeedCelery Seed Spices2518413920.671202.20.23.526.04
Cumin SeedCumin Seed Spices2218443752.2510.501.540.183.18.06
Fennel SeedFennel Seed Spices151652345NA39.800.48NA1.78.8
Pumpkin Pie SpiceSpices, pumpkin pie spice12.65.76693427.761506.530.070.728.46
Onion PowderOnion Powder Spices1.0410793416.631500.
Anise SeedAnise Seed Spices1617.650337NA14.600.5903.159.54
Ground GingerGround Ginger Spices4.24971.63353.41402.60.220.719.94
Caraway SeedCaraway Seed Spices14.619.8503330.643800.620.153.129.87
Garlic PowderGarlic Powder Spices0.7316.672.73312.43900.
Dried Rosemary SpicesSpices, rosemary, dried154.8864331NA42.607.371.081.169.3
Curry PowderCurry Powder Spice1414563252.765301.650.272.88.8
Fenugreek SeedFenugreek Seed Spices6.42358323NA24.601.46NANA8.84
Ground SageGround Sage Spices12.810.660.73151.74007.031.230.537.96
Bay Leaf SpicesSpices, bay leaf8.367.675313NA2602.
Ground TurmericGround Turmeric Spice3.259.7673123.222.701.840.080.6713
CardamomCardamom Spices6.710.868311NA2800.680.120.318.28
SaffronSaffron Spices5.851165310NA3.901.61.240.7512
Poultry Seasoning SpicesSpices, poultry seasoning7.539.665.63071.81103.30.940.999.3
Dill SeedDill Seed Spices14.51655305NA2100.730.150.967.7
Coriander SeedCoriander Seed Spices17.81255298NA4200.99NA1.758.86
White PepperWhite Pepper Spices2.121068.6296NA2600.63NANA11
Dried TarragonDried Tarragon Spices7.2422.850295NA7.401.92.960.747.74
Dried Parsley SpicesSpices, parsley, dried5.526.650.62927.2726.701.381.881.255.9
Vanilla ExtractVanilla extract0.060.0612.728812.7000.010052.6

Macronutrients in Top 30 Spices with the highest Energy content per 100g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by Max Amount of Energy per 100 grams.

Top 5 spices with max amount of energy per 100 grams are:

  1. Ground Nutmeg Spices
  2. Poppy Seed Spices
  3. Ground Mustard Seed Spices
  4. Ground Mace Spices
  5. Celery Seed Spices