Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.518
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA1218
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.4
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.6
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.88
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.816
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.8
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA2116
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.6
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.6
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.1
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.8
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.7
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.8
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.623
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA3020
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.3
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.4
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.620
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.323
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.74
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.4
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.56
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.46
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.75
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.36
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.3
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.18
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.15
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.06
Macronutrients in Top 50 Spices with the highest Fat content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fat per 100 grams.
Top 5 spices with most amount of fat per 100 grams are:
- Poppy Seed Spices
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices